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How do you get out of REM cycle on night calls





How do you get out of REM cycle on night calls  

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Author: The obvious   Date: 3/24/2024 9:19:58 AM  +0/-0   Show Orig. Msg (this window) Or  In New Window

is don't nap long enough to go in to that state.  Light sleep, deep sleep, REM sleep.  Keep ur napps on the very light side, set an alarm to avoid oversleeping.  It does work.  


That said I agree once woken from REM it is s bear waking sufficiently to fly.  Ur head is just not fully in the game.

 
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How do you get out of REM cycle on night calls +2/-2 new to HAA 3/16/2024 7:50:31 PM