How do you get out of REM cycle on night calls

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Author: Average Guy Date: 3/16/2024 8:01:22 PM +7/-2 Show Orig. Msg (this window) Or In New Window

The initial jolt of being woken up, deep breaths, focus on being away and thinking about what needs to be done. No magic bullet, but it got easier over time for me. Healthy lifestyle, stay hydrated, get good sleep outside of work hours. If that fails, caffeine. If you're still too groggy to fly, don't.

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How do you get out of REM cycle on night calls +2/-2 new to HAA 3/16/2024 7:50:31 PM

How do you get out of REM cycle on night calls +7/-2 Average Guy 3/16/2024 8:01:22 PM

Couple of chugs of strong overnight coffee, few puffs on (NT) +0/-3 a ciggy and your good to go. 3/16/2024 8:03:34 PM

How do you get out of REM cycle on night calls +3/-2 OP 3/16/2024 8:22:11 PM

It’s only 12 hours. Grow up and don’t sleep like the rest of the (NT) +4/-5 1st responders and military on nights 3/16/2024 8:57:23 PM

How do you get out of REM cycle on night calls +2/-2 I'll talk about it. not scared bro 3/16/2024 9:16:20 PM

How do you get out of REM cycle on night calls +0/-2 OP 3/16/2024 9:17:43 PM

How do you get out of REM cycle on night calls +0/-2 tell the medic 3/16/2024 9:23:04 PM

How do you get out of REM cycle on night calls +1/-1 drink vaseline 3/17/2024 11:24:09 AM

How do you get out of REM cycle on night calls +0/-0 The obvious 3/24/2024 9:19:58 AM

It’s easy. Wake up. Do your job. Quit whining. (NT) +1/-1 Or quit! 3/17/2024 11:59:21 AM

It’s easy. Wake up. Do your job. Quit whining. +0/-2 no, not easy 3/17/2024 12:11:40 PM

It’s easy. Wake up. Do your job. Quit whining. +0/-1 Ok 3/17/2024 12:55:47 PM

It’s easy. Wake up. Do your job. Quit whining. +0/-2 yeah 3/17/2024 1:17:51 PM

It’s easy. Wake up. Do your job. Quit whining. +0/-2 fontfamily 3/17/2024 2:57:06 PM

Actually it’s very easy. Change your sleep cycle during off time. +1/-3 Sleep clock reset. 3/18/2024 2:00:25 PM

Actually it’s very easy. Change your sleep cycle during off time. +0/-3 nobody does that bro 3/18/2024 3:37:25 PM

How do you get out of REM cycle on night calls +3/-0 Not good 3/20/2024 7:21:19 PM