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How do you get out of REM cycle on night calls





How do you get out of REM cycle on night calls  

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Author: Not good   Date: 3/20/2024 7:21:19 PM  +3/-0   Show Orig. Msg (this window) Or  In New Window

Sounds like you need to sleep in the day prior to night shifts and stay awake at night.  If you need shut-eye restrict it to 30 minutes.

 
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How do you get out of REM cycle on night calls +2/-2 new to HAA 3/16/2024 7:50:31 PM