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How do you get out of REM cycle on night calls





How do you get out of REM cycle on night calls  

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Author: new to HAA   Date: 3/16/2024 7:50:31 PM  +2/-2  

Everytime I wake up between midnight and 4 am I am half asleep flying. 

 
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How do you get out of REM cycle on night calls +2/-2 new to HAA 3/16/2024 7:50:31 PM