Leg muscle cramps

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Leg muscle cramps

Author: Bad Health Insurance Date: 3/24/2022 10:31:14 AM +0/-1 Show Orig. Msg (this window) Or In New Window

Must be really bad in Hems world to have to come on here for medical advice..

That being said , I have pulled Hamstring a couple of times and had similar issues. Toe touch exercise helped.. plenty of Hamstring Stretch exercises on YouTube.

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