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How do you get out of REM cycle on night calls
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Author: Not good Date:
3/20/2024 7:21:19 PM +3/-0
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Sounds like you need to sleep in the day prior to night shifts and stay awake at night. If you need shut-eye restrict it to 30 minutes. |
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How do you get out of REM cycle on night calls
+2/-2 new to HAA 3/16/2024 7:50:31 PM
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