Original Message

Just remember when you fall off the aircraft and your back is hurtling to the ground be sure to tuck your head forward and roll at the first instance of ground contact.  Worked for me and I fell from almost 6' on to concrete. 

Got up, shook myself off, took inventory, and finished the preflight.  And people say training doesn't work!

Just like landing on a hard surface with an old  parachute, 'cept in the opposite direction.