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How do you get out of REM cycle on night calls
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Author: Average Guy Date:
3/16/2024 8:01:22 PM +8/-2
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The initial jolt of being woken up, deep breaths, focus on being away and thinking about what needs to be done. No magic bullet, but it got easier over time for me. Healthy lifestyle, stay hydrated, get good sleep outside of work hours. If that fails, caffeine. If you're still too groggy to fly, don't. |
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How do you get out of REM cycle on night calls
+2/-2 new to HAA 3/16/2024 7:50:31 PM
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