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And do NOT have a cortisone shot





And do NOT have a cortisone shot  

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Author: Me ----------   Date: 3/16/2023 9:59:15 AM  +0/-0   Show Orig. Msg (this window) Or  In New Window

Also do not recommend having a cortisone shot if there is any tear. Cortisone winds up causing more issues than help quite often.


PRP and Stem cells are probably the safest (but not the cheapest)


Platelet-rich plasma for rotator cuff tendinopathy: A systematic review and meta-analysis - PMC (nih.gov) - This is if you have tendinosis 


Nonsurgical Rotator Cuff Treatment with Platelet-Rich Plasma: Salt Lake Regional | A Steward Family Hospital | Salt Lake City UT - For smaller rotator cuff tears


Treatment For Torn Rotator Cuff Without Surgery | Regenexx - Rotator cuff PRP - Little to no downtime - 

 
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Rotator Cuff +4/-2 Broken wang 3/14/2023 9:33:37 PM