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1L H2O, 6 tsp sugar, 1/2 tsp NaCl from WHO
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Author: Rotonut Date:
1/22/2023 10:54:00 PM +0/-0
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Regular milk is good if you are not lactose intolerant. Or the WHO rehydration formula which is one liter of water, six teaspoons of sugar, and a half teaspoon of salt. If it's good enough to save people from dying in third world countries, it's good enough for first worlders. |
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Hydration
+0/-5 OP 1/9/2023 12:27:45 PM
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