Click here to close
New Message Alert
1L H2O, 6 tsp sugar, 1/2 tsp NaCl from WHO





1L H2O, 6 tsp sugar, 1/2 tsp NaCl from WHO  

  Click Here to have an E-mail Sent to you when a new message is added to this thread
Author: Rotonut   Date: 1/22/2023 10:54:00 PM  +0/-0   Show Orig. Msg (this window) Or  In New Window

Regular milk is good if you are not lactose intolerant. Or the WHO rehydration formula which is one liter of water, six teaspoons of sugar, and a half teaspoon of salt. If it's good enough to save people from dying in third world countries, it's good enough for first worlders.

 
Reply    Return-To-Index     Display Full Msg Thread   Rules of Engagement   Terms of Use

Hydration +0/-5 OP 1/9/2023 12:27:45 PM