For quite a few years, when I went to get my phsyical, it was 140/90, sometimes even higher. lately, it's not been that high, but taking it at home, it still can creep up to 140s or so.
I got something, an ayurvedic thing, from Amazon. I was quite skeptical at first.
This morning, 3 days after I started taking it my bp is down to 125/68. Yesterday evening it was also in the low 120s. I don't remember the last time it was that low. I'm also in a very stressful time of my life, so I'm surprised and impressed by the results.
Here's the link on Amazon.
Amazon.com: Ivy's Mukta Vati 120 Tablets per Bottle | Blood Pressure Support Supplement | Blood Pressure Support | Hypertension Supplement | Blood Circulation Supplement : Health & Household
This stuff really works. I think a lot of us Type A personalities will benefit from thigns like this.
If you decide to try it, chime in and let us know if you had the same results.
It also gives a sense of calm and peace, for what it's worth
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