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Splitt Shift





Splitt Shift  

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Author: 7/7 for life   Date: 5/25/2022 5:51:39 AM  +7/-2   Show Orig. Msg (this window) Or  In New Window

I get in a good sleep pattern when I'm on 7 nights. It's a way better schedule than when I was 4/3 as I ultimately feel more awake and alert on the 7 nights because I can prepare for them and my body adapts better vs the shock of changing to nights midway of the hitch. I won't do 4/3-3/4 again.

 
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Splitt Shift +2/-9 MTC HAA guy 5/24/2022 2:24:47 PM