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Leg muscle cramps
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Author: Could Be Electrolyte Deficiency Date:
3/24/2022 10:48:38 AM +4/-0
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More bananas might help restoring potassium levels. Low potassium can lead to cramps. Gatorade has extra electrolytes. In my football days during 2 a day practice phase, I would get them while sleeping. If you are doing a lot of legwork in the gym, you might be overdoing your exercise routine. |
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Leg muscle cramps
+1/-1 HAA guy 3/24/2022 8:00:08 AM
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