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Natural sleeping aids

Natural sleeping aids  

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Author: Insomniak Rusky   Date: 4/18/2017 6:57:40 PM  +0/-0  

Can anybody suggest any FAA compliant methods/ways/potions/medicaiton to ease one's self to sleep between shifts? No knocks outs, just a gentle snooze push.

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Natural sleeping aids +0/-0 Insomniak Rusky 4/18/2017 6:57:40 PM